Did you know that picking up a camera and making pictures could be one of the best things we do for our minds? 

Recent medical studies back up what many photographers have long felt: learning and practicing new skills—especially those that involve creativity and decision-making—can help keep our brains sharp as we age.

One article published in neurosciencenews.com titled “Creativity Key to Slowing Brain Aging” summarizes that “Regular creative activity is linked to a younger-looking brain and slower brain aging, according to a large international brain-imaging analysis”.
 

It’s not just about camera operation.

It’s about the mental gymnastics that come with making thoughtful choices, observing and describing light, and intentionally composing each photograph.

I imagine any type of camera will do, but a complex model like an SLR, DSLR, or mirrorless camera that allows us to work in manual exposure mode is the best choice because it requires a more complex thought process.

When we work in manual exposure mode, we’re not letting the camera do our work for us.
 

We’re actively thinking about all aspects of camera operation, composition, and light.

Each photograph we make is like a workout for our brains — forcing us to problem-solve, notice details, and adapt.

It’s a hands-on, brain-on way to keep our minds engaged, present, and young.
 

Automatic modes can’t give us that kind of mental exercise.

Manual mode makes us the active creators of complex imagery.

So, besides becoming better photographers, the icing on the cake is we’ll keep our brains and minds young by engaging gzin activities like those we do during the Photography Basics/Introduction To Photography class or during a series of Private Lessons that’ll duplicate it.

However you choose to study and practice with me, I’ll help you become the best photographer you can be.

And if you’re not sure which class fits your needs, just ask—I’m always happy to help.

About Sam

Sam D'Amico, a professional photographer and photography instructor, helps anyone who wants to be a better photographer. 

He'll work with his students to increase their understanding of camera operation, composition, light, and lighting. 

Sam started working as a professional photographer in the mid-1980s.

Most notably, from 1992 to 1997, while working as a freelance photographer, he photographed over 500 assignments for the New York Times.

Additionally, Sam received awards for his work while exhibiting his photographs in shows. 

Sam began teaching photography professionally in 1998 through the Highland Park, N.J. recreation department. 

In 2002 Sam moved to Washington, D.C., and began teaching at the accredited Washington School of Photography in Bethesda, Md.

It was in 2003 that Sam developed his curriculum and started teaching classes in Washington, D.C. 

In 2018 and 2022, the Sam D'Amico Photography Classes were voted the "Best of DC" art class by the readers of the Washington City Paper. 

Many photography teachers spend a lot of time teaching about DSLRs and rules of composition that create homogenized, rigid photographs.

On the other hand, Sam teaches about camera operation, thought process, and the individual photographer's visual communication intent. 

This approach to teaching allows his students to use ANY camera (yes, even the camera on their phone) and break free of the rules of composition.

Approaching the creative process this way allows for fluid and spontaneous photographs unique to the photographer creating them.

Sam encourages his students to find their ways as photographers. 

He instills the skills in his students that result in creative, engaging, and unique compositions that reflect the photographer's intended one-of-a-kind visual expression.